Why we offer Wellness Workshops:
Let's be honest, the go-go-go hustle and grind are negatively impacting employee health. I spent 16yrs of my career doing project management within organizations, and I know first hand how your employees may be feeling.
So, how does this affect you, the business? Employees are working from home or in office, stressed out, and need a break!
Our workshops provide an avenue to help your employees breathe, feel gratitude, learn, move, and reconnect with their true potential through mindset activities.
Boosts employee morale and productivity
Mindset shifts have a powerful effect on quality of life
Break from the workday stresses and a fun interactive activity
How to get started:
This is the fun part. We'll work collaboratively with you to build the best workshop for your employees. The workshops can be virtual or onsite (Toronto GTA), 1-hour or half a day. You then choose a theme such as Burnout: The Right to Unplug, Dealing with Adversity, Stress Management, Healthier Self-Talk, Getting Ahead of Seasonal Depression, and more.
Pricing for single, quarterly, monthly, and on-site workshops and events available upon request. Please contact through the contact page or at email@example.com